Wise Aging Group

Please join Dinah Gilburd, LICSW at the Senior Center, for a drop in group on Tuesdays from June 4-July 30 from 10:30 am -11:45 am for this facilitated group based on the book, Wise Aging. Participants will explore how to live in this stage of development with joy, resilience and spirit. As a community of wise agers, the content will include the practice of mindfulness, listening and journaling. Dinah is a Clinical Social Worker with over 25 years of experience in a variety of settings. She was trained to lead Wise Aging Groups by Dr. Linda Thal, co-author of the book, who instilled in her the “passion for aging wisely.”

Participants are responsible for purchasing the book through the Center; however if you are of limited income, please let Jamie know.

Wise Aging Group

Fall group will be held Tuesdays from September 10 through November 19, from 10:30-11:45 am at the Senior Center. .