Senior Center Online Mindfulness Practice

The Brookline Senior Center offers weekly online mindfulness practice sessions. You are invited to join a ZOOM call from your computer or by phone any Wednesday and/or Friday from 10:00 – 10:30 am to practice mindfulness with members of your community. No previous experience is needed. Sessions are facilitated by Michael Allen, LCSW.

Mindfulness helps with relaxation and bolsters attention and insight, all of which are needed now more than ever! To join by video go to: https://brooklinema.zoomgov.com/j/1617380928

Please contact Michael at 617-730-2754 or mallen@brooklinema.gov with any questions.