Important Update: We would like to thank Leanne Cordischi, our Digital Communication Specialist, for managing our website and e-communications for the last 3.5 years and we want to wish her all the best in her next chapter. As we navigate the hiring process, we ask that you please refer to The Beacon newsletter or call the Senior Center for the most up to date information on our programming, activities, and services. We appreciate your patience.
A TASTE OF QIGONG
Join us at the Senior Center for drop‐in Qigong (ʺchee‐ gungʺ) on Tuesdays at 10:30 am. Qigong is the practice of cultivating mental and physical balance through the coordination of breath, movement and awareness. Qigong can be practiced throughout oneʹs entire life to promote overall health and well‐being. You can drop in anytime and learn something new.