SAVE THE DATE – VETERAN’S DAY PROGRAM
On Monday, November 10 from 1:00-2:00 pm, join Bill McGroarty of Brookline’s Veteran’s Services for this informational talk. Please register at 617-730-2770.
STAY STRONG, STAY HYDRATED: NUTRITION & HYDRATION TIPS FOR HEALTHY AGING
On Wednesday, October 15 from 11:00 am-12:00 pm, join Always Best Care for an engaging workshop on the importance of hydration and nutrition in maintaining energy, strength, and overall well-being.
Learn practical tips to stay hydrated, make simple food choices that support healthy aging, and recognize the signs of dehydration and poor nutrition. This interactive talk will include time for questions and helpful take-home resources.
Please register at 617-730-2770.