OPTIMIZING YOUR BRAIN HEALTH

On Wednesday, July 9 from 11:00 am-12:00 pm, join us at the Senior Center for a presentation by Rachel Fox, CWC, Wolk Center for Memory Health at Hebrew SeniorLife. Scientific research shows that lifestyle changes, including diet, exercise, and cognitive training, can reduce dementia risk significantly. Rachel will review steps you can take to optimize your brain health and share ways the Wolk Center can provide the support needed to be successful.
Please register at 617-730-2770.