Laughing Matters (postponed new date tbd)

“A good laugh and a long sleep are the best cures in the doctorʹs book.” Irish Proverb Looking to relieve stress in your life? Try a dose of laughter. Join Sandra Boris‐Berkowitz, MEd, LRC Laughter Yoga leader on Thursday, January 23 from 1:00‐2:00 pm. Laughing Matters is dedicated to making laughter a daily part of life and building a healthier, less stressful outlook. Laughing Matters is interactive, giving participants effective tools to use at school, in the workplace and at home. Laughing exercises and relaxation techniques are incorporated into each session.

Please register at 617‐730‐2770.