Chair Dance

Twice a month on the 2nd and last Wednesdays of the month, January 8 from 9:30‐10:15 am and on January 29 from 1:00‐1:45 pm, at the Senior Center, join Caitlin Moore to get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down.

Please register at 617‐730‐2770.