Chair Dance

On Tuesday, September 3 at 11:00 am and Monday, September 16 at 1:00 pm at the Senior at the Senior Center, join Caitlin Moore to get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down.

Please register at 617‐730‐2770.