Chair Dance

Monday July 29th at 1:00 and Tuesday August 6 at 11:00 am and Thursday August 15 at 1:00 pm at the Senior at the Senior Center, join Caitlin Moore to get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down.

Please register at 617‐730‐2770.