Chair Dance

Twice a month on the second and last Wednesdays of the month (this month on April 9 from 9:30-10:15 am and on April 30 from 1:00-1:45 pm) at the Senior Center, join Caitlin Moore to get your cardio right from your chair! Dance to your favorite tunes while improving your posture, strengthening your muscles, and fine‐tuning balance and coordination. Each class includes a warm‐up and cool‐down.

Please register at 617‐730‐2770.