Please note that the Senior Center will be closed on Monday, February 16 in observance of Washington’s Birthday and Presidents’ Day. There will be no Springwell meal service or transportation services that day.
A Taste of QiGong
Join us at the Senior Center for drop‐in Qigong (ʺchee‐ gungʺ) on Tuesdays at 10:30 am. Qigong is the practice of cultivating mental and physical balance through the coordination of breath, movement and awareness. Qigong can be practiced throughout oneʹs entire life to promote overall health and well‐being. You can drop in anytime and learn something new.