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Stress Reduction and Self-Care No Time Like the Present


As part of our everyday lives, stress takes a toll on our health and well being. On Wednesday, May 1 at 1:00 pm at the Senior Center, letʹs come together to learn more about the impact of stress and to share solutions for self‐care and resiliency. Deborah Lisansky Beck, MSW, LICSW, is the former director of the BSW Program at Wheelock College, a practitioner and teacher of mindfulness meditation, and a longtime friend of the Brookline Senior Center.

Please register at 617‐730‐2770.

Date

May 01 2024

Time

1:00 am