Savvy & Safe Workshop

On Monday, April 3 at 11:00 am at the Senior Center, join Sensei Noah Lucia of Boston Budo (our Karate for Seniors instructor) for this workshop designed primarily for those who want to feel safer and more confident during their daily lives. Whether you’re new to the city and you commute home late, you sometimes feel unsure in garages or you simply want to reawaken your senses, this program puts you one step ahead and gives you some tools to go.

The personal safety workshop outlines  strategies for avoiding danger using simple  deterrents like time, light and noise. Participants learn how to develop increased awareness, problem solving skills and confidence, as well as simple self-defense techniques which are easy to remember and proven effective in physical confrontations. All ages and skill levels are welcome to participate. Class will include some movement and talking about age appropriate self defense ideas for seniors in particular.

Please register at 617-730-2770


Apr 03 2023


11:00 am