In observance of Christmas and New Year’s Day, the Brookline Senior Center will be closed on December 25 and January 1. No transportation (transport or medical) or food services will be available on those days.
Friday December 26th and Friday January 2 the building will be open, but transportation (transport or medical) and food services will not be available.
Can I reduce sodium in holiday meals without losing flavor? What’s a healthy portion during a big meal? Are there any lower sugar dessert options for the holidays? Join Shi Su, a Research Fellow at Brigham and Women’s Hospital, to learn how to enjoy festive foods while still caring for your health. This workshop will provide helpful nutrition information on common holiday foods and useful tips on mindful eating.
Thursday, November 13, 11am-12pm
Please RSVP 617-730-2770.